Male students diet principles
Semen quality is the city getting lower and lower, to a healthy baby, experts caution over the diet to just.
In this competitive society, for their children to survive competition-stricken when expectant fathers considered themselves descendants of a weathered, know better than anyone clear, only the body robust, mental health and intellectual development of children in a place without being phased out in future competition.
But high-tech modern society create the unprecedented development of human society at the same time, but also to the negative impact on the natural environment, in particular the destruction of the food chain, directly harm human health, the most frightening is the impact on human fertility, huoji generations to come.
If they want to when thinking about children, experts caution more in diet carefully to avoid damage to your body of harmful substances to protect sperm vitality of healthy and prosperous. This is what we can do, please exercise greater attention.
Besides everyone knows smoking and alcohol abuse, and expectant fathers also note the following points:
1, when viagra to help Chinese chive, leek is particularly high pesticide content, it’s difficult to poison, on male reproductive harm, do not eat as much as possible.
2, now fat and large eggplant, is catalyzed by creating hormones formed, bad for sperm growth, it is best not to eat.
3, while the fruits are rich in nutrients, but Peel pesticides are highest, so be sure to peel to eat.
4, there are vegetables before peeling of the skin, wash them, clean and cook. Yet, many young people try to do things the easy way, saying that after heated, there would be no problem, the actual wrong, no matter how burned, HIV is still in the dish.
5, General wash vegetables first, into clean water for soaking for a while, and then Cook.
6, to eating raw vegetables, not including washing foam, in boiling water before eating hot, do vitamins may damage some, but less pesticide constituents, it’s safer for human health.
7, the last good drinking Chinese green tea and human health, but in recent years, serious over pesticides in tea, so should not be too much to drink tea.
8, young people in modern Western life, special coffee, but foreign research shows that caffeine in coffee a certain effect on male fertility, particularly when you drink too much every day, more dangerous, so to lose weight.
9, foam plastic lunch boxes holding hot meal of hot dish, can produce toxic substance dioxin, the human body against major, had a direct impact on male fertility. Do not use foam plastic lunch boxes to prosperous food.
10, for convenience, young people like the microwave oven to heat meals, special polyethylene box holding the food in the microwave oven, one of the chemicals in the heating process will still release into meal, eaten by their poison. People use pottery, porcelain high lead content, is harmful to humans. So it is best not to use your microwave meals.
11, easy’s man special note that cooked food in the refrigerator, be sure to reheat before eating, otherwise, in the refrigerator refrigerant on the human body is against.
12, now contaminated meat raw material in varying degrees, fish in the sea with the River being bad luck, but cannot eat them, but remember not to eat a certain type of food, nor partial eclipse, eating any meat. Conditions, natural green food to eat as much as possible, a balanced diet.